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Below is a list of Common Pregnancy Discomforts you may
experience during your pregnancy, especially during your 2nd trimester. If you
experience any of these, we have offered some suggestions for relief of the
discomfort.
Constipation
Many factors, including hormones, activity, the enlarging
uterus and others can increase constipation, one of the most frequent
complaints of pregnant women. Remember to eat plenty of fruits and vegetables,
drink lots of liquids, and use bran-type cereals. Exercise is also helpful. You
may also try a stool softener, such as Colace, or a bulk laxative such as
Citrucel.
Increased Vaginal Discharge
Most women note an increase vaginal discharge during
pregnancy, due to increased estrogen levels. However, if the discharge becomes
foul odored, or green or yellow in color, please let us know.
"Round Ligament" Pain
Many pregnant women experience sudden, brief pain in their
lower abdomen, described as pulling, or sharp in nature, usually
worse on one side. These often occur with standing up from sitting, rolling
over in bed, coughing, sneezing, or other maneuvers which change the direction
of stress on the abdominal wall connective tissue. Indeed, despite their name,
these round ligament pains probably have nothing to do with the
round ligaments, which are very loose structures attached to the upper uterus,
and which become even softer and stretchier with pregnancy.
Instead, these pains can be traced to hormone-induced
changes in abdominal wall muscles and ligaments. They represent no hazard to
you or the baby, but can be quite uncomfortable. If you have any question about
abdominal pain, please let us know.
Shortness of Breath
Shortness of breath is quite common, and is due to hormonal
changes causing a perceived air hunger, by elevation of the
diaphragm by the enlarging uterus, and by several other factors. You will note
that you get tired and out of breath more rapidly with exercise, also. However,
if you notice a sudden change, or that you have significant difficulty
breathing, please call. |
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